Since early 2017, I have been teaching Tai Chi and Qigong to adults of varying ages and capability levels to help them bring balance, relaxation, and a little more joy into their lives.

My teaching focuses on the health aspects of Tai Chi and Qigong as well as functional movement, with martial components for better understanding. I also pull from my experience as an American Council on Exercise certified personal trainer and group fitness instructor, as well as Arnis, Kenpo, and Wing Chun systems of martial arts.

No current group classes.

Online Content:

Youtube: Have started uploading! Slowly but surely haha 🙂

Teachable: Currently working on video lesson creation

Instagram: @siotaichi

Private lessons:
Single person – $60/hour
Two or more – $50/hour

Certifications:
Standard Tai Chi Instructor, Tai Chi Healthways, 2022.
Standard Qigong Instructor, Tai Chi Healthways , 2019.
Associate Tai Chi Instructor, Tai Chi Healthways, 2016.
Personal Trainer, American Council on Exercise, 2020.
Group Fitness Instructor, American Council on Exercise, 2020.
Functional Training Specialist, American Council on Exercise, 2020.
CPR and AED Certified, Safety Training Seminars, 2023.

My Wonderful Teachers:

Tai Chi: Jill Feltovich, disciple of Master Jesse Tsao.

Fist and Fang: Nicholas Gonzales